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Reducing sitting behaviour in people with Type 2 diabetes

The REgulate your SItting Time (RESIT) study

People with Type 2 diabetes spend a large proportion of their day sitting down. High amounts of sitting increases the risk of heart disease, high glucose levels and poor wellbeing in people with Type 2 diabetes. However, there are no strategies to reduce sitting time that are currently offered as part of normal diabetes healthcare.

The aim of this research is to see whether people with Type 2 diabetes like and engage with a new intervention to reduce sitting behaviour. Diabetes UK are funding the study. For more information about the study watch the video below.

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Meet the Principal Investigator(s) for the project

Dr Daniel Bailey
Dr Daniel Bailey - Dr Daniel Bailey is a Reader in Sedentary Behaviour and Health in the Division of Sport, Health and Exercise Sciences, Department of Life Sciences. He is Director of the Centre for Physical Activity in Health and Disease after previously establishing and leading the Sedentary Behaviour, Health and Disease Research Group. Dr Bailey's research investigates the relationship between sedentary behaviour and chronic health conditions, with a particular focus on non-communicable disease. This research includes the epidemiology of sedentary behaviour and associations with non-communicable disease risks, controlled laboratory studies examining the acute effects of breaking up prolonged sitting on cardiometabolic biomarkers, and the development and evaluation of interventions to reduce sedentary behaviour and increase physical activity in a range of population groups and long-term conditions including Type 2 diabetes, office workers, spinal cord injury, and frailty. Dr Bailey has been awarded multiple research grants from funding bodies and industry partners to support his research and has published a large number of research articles in his field of research. He has delivered multiple conference presentations and invited talks across the UK and Europe and was Technical Advisor for the Qatar National Physical Activity Guidelines 2nd edition, 2021. Dr Bailey is Chair of the British Association of Sport and Exercise Sciences (BASES) Physical Activity for Health Division and was Chair of the BASES 2024 Conference Planning Group. Dr Bailey was also a member of the scientific global leadership committee for the 8th International Society for Physical Activity and Health (ISPAH) Congress. Dr Bailey has a wealth of experience teaching physical activity, sedentary behaviour and health topics at undergraduate and postgraduate level and uses innovative teaching approaches in his practice including research-informed teaching, bleneded and authentic learning, and flipped classrooms.

Related Research Group(s)

pregnant exercise (1)

Health Behaviour Change - Development and evaluation of theory- and evidence-based health behaviour change interventions, across communicable and non-communicable diseases; evidence synthesis of behaviour change interventions.

diverse group exercise (1)

Physical Activity in Health and Disease - The centre conducts interdisciplinary research to improve human health and performance through regular physical activity and exercise, and by limiting sedentary behaviour.

people doing yoga

Health and Wellbeing Across the Lifecourse - Inequalities in health and wellbeing in the UK and internationally; welfare, health and wellbeing; ageing studies; health economics.


Partnering with confidence

Organisations interested in our research can partner with us with confidence backed by an external and independent benchmark: The Knowledge Exchange Framework. Read more.


Project last modified 17/10/2023