13 Mar 2017, 18:00 - 19:00
Brunel University London LECT 062
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03/13/2017 06:00 PM
03/13/2017 07:00 PM
Europe/London
Mindful Pathway
Mindfulness training can help us learn to develop new skills for dealing with stress. Ruth Farenga, Founder of Mindful Pathway and Mindfulness Teacher will be presenting this talk and taster session
Brunel University London LECT 062
Giselle Hayward - Mentoring Manager
Email: Giselle.hayward@brunel.ac.uk
Tel: +44 (0)1895 266343
Giselle Hayward - Mentoring Manager
Email: Giselle.hayward@brunel.ac.uk
Tel: +44 (0)1895 266343
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Mindfulness is best described as being in the moment. It sounds easy but connecting in this way takes practise. Mindfulness training can help us learn to develop new skills for dealing with stress.
Ruth Farenga, Founder of Mindful Pathway and Mindfulness Teacher will be presenting this talk and taster session for Women in Engineering and Computing (WiBEC).